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Lightblub Moments // Better relationships with Steve Sutton, LCSW
Steve has been in private practice for over ten years as a licensed mental health professional with Better Man Projects. He works with couples as well as men both individually and in groups. Throughout his professional career, Steve has heard from clients all over the world who desire to build strong relationships but often run into roadblocks on trying to successfully achieve them. He has found that sometimes we need a lightbulb moment to re-ignite the important relationships in our lives. Listen to Lightblub Moments often as it will be a series of short podcasts focused on principles for achieving better communication for stronger relationships. Check us out: www.bettermanprojects.com or contact us at info@bettermanprojects.com
Lightblub Moments // Better relationships with Steve Sutton, LCSW
Resentment
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Steve Sutton, LCSW
Do you often say YES when you really want to say NO? Do you try and avoid a conversation so not to disappoint?
To avoid resentment, it's important to learn how to express your preferences with the important people in your life. When you hide yourself, resentment begins to build and it is often comes out sideways, a way you may deeply regret.
In this week's episode of Lightbulb Moments, Steve talks about how to navigate challenging requests without building resentment.
If you have any comments or questions, let us know. You can reach us at info@bettermanprojects.com or bettermanprojects.com.