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Lightblub Moments // Better relationships with Steve Sutton, LCSW
Steve has been in private practice for over ten years as a licensed mental health professional with Better Man Projects. He works with couples as well as men both individually and in groups. Throughout his professional career, Steve has heard from clients all over the world who desire to build strong relationships but often run into roadblocks on trying to successfully achieve them. He has found that sometimes we need a lightbulb moment to re-ignite the important relationships in our lives. Listen to Lightblub Moments often as it will be a series of short podcasts focused on principles for achieving better communication for stronger relationships. Check us out: www.bettermanprojects.com or contact us at info@bettermanprojects.com
Podcasting since 2020 • 23 episodes
Lightblub Moments // Better relationships with Steve Sutton, LCSW
Latest Episodes
Take Ownership of Your Preferences
Having a likeness for things to be a certain way is human nature but how do you share those desires with your partner? In this episode of Lightbulb Moments, Steve talks about how we often mix up personal predilection with our ...
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7:45
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The Temptation of Connection Junk Food
How do you connect or form bonds with friends or people you admire? There are many different ways to pursue this and we are going to talk on one way in particular, complaining. Complaining about others is the junk food of connectio...
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4:17
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Resentment
Do you often say YES when you really want to say NO? Do you try and avoid a conversation so not to disappoint?To avoid resentment, it's important to learn how to express your preferences with the important people in your life. Whe...
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5:48
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Limiting Beliefs
In this episode of LightBulb Moments, Steve talks about how we can easily convince ourselves that conversations won’t go well with our partner so we tend to avoid them altogether in hopes of not getting into a fight. This can be problematic.&nb...
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4:48
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How to progress the conversation from feelings to actions
Surprisingly, telling other people how you want to feel can backfire. This week, Steve talks about a more reliable way to lead you and your partner to a higher quality conversation than focusing on what the two of you wish to feel. ...
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4:17
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